Hi, I'm Jack and I'm a Personal Trainer based in Hove.
I make fitness fun, effective, and sustainable.
Whether your goal is to:
> Improve everyday strength and mobility
> Lose weight without fad diets
> Build muscle and confidence
โฆIโll help you get there, step by step.
Private & Comfortable Setting
Train in a well-equipped, private/semi-private Central Hove studio, Impact Fitness Hove, away from the crowds at bigger gyms.
Personalised Plans
Every session and program is designed around your body, goals, and lifestyle.
Expert Coaching
Guidance from a qualified personal trainer with years of experience.
Accountability & Motivation
The support you need to keep going when motivation dips.
Flexible Options
45-minute sessions, with availability mornings, afternoons, evenings and weekends, to fit your schedule.
1/ Free Consultation โ Weโll chat about your goals, challenges, and whatโs held you back before.
2/ Personal Plan โ You'll receive a clear, structured plan tailored to you, and agree your training schedule.
3/ Guided Training โ You'll learn proper technique, push past limits, and enjoy seeing progress.
4/ Ongoing Support โ I'll share relevant workout suggestions, nutrition tips and lifestyle advice, during, and alongside our sessions.